Bihar, a state rich in culture and tradition, is also home to a diverse and flavorful culinary heritage. While dishes like Litti Chokha and Sattu Paratha have gained national recognition, there are several lesser-known Bihari delicacies that remain unexplored and underappreciated. These dishes, with their unique flavors and traditional preparation methods, are a testament to Bihar’s culinary diversity. Let’s dive into some of these hidden gems that deserve a spot on every food lover’s plate.
1. Bihari Bachka (Tarua)
Bihari Bachka, also known as Tarua, is a crispy snack that showcases the simplicity and ingenuity of Bihari cuisine. Made by coating vegetables like potatoes, brinjal, or pumpkin in a batter of rice flour, besan (gram flour), water, and spices, these fritters are deep-fried to perfection. Served with tangy chutney or as a side dish with meals, Bachka is a delightful treat that deserves more recognition.
2. Saini Phool ke Pakode (Jute Flower Fritters)
A unique and seasonal delicacy, Saini Phool ke Pakode are fritters made from jute flower buds. These buds are mixed with a batter of besan, garlic, green chilies, and spices, then deep-fried to create a crunchy and flavorful snack. The earthy taste of jute flowers combined with the spicy batter makes this dish a must-try for adventurous foodies.
3. Dudhaura
Dudhaura is a traditional Bihari sweet dish made from rice, milk, sugar, cardamom, and cashews. This creamy and aromatic dessert is similar to kheer but has a distinct flavor profile. Popular in both Bihar and Jharkhand, Dudhaura is often prepared during festivals and special occasions, making it a cherished part of Bihari cuisine.
4. Phulouri
Phulouri is a popular Bihari snack made from a paste of moong dal or chana dal. The paste is mixed with ginger-garlic paste, onions, green chilies, and spices, then shaped into small balls and deep-fried. These golden, crispy fritters are perfect for tea-time snacks or as a side dish with meals.
5. Belgrami
Belgrami is a traditional sweet made from chenna (milk cheese), ghee, and sugar, flavored with cardamom. This melt-in-the-mouth delicacy is not only loved in Bihar but also exported to countries like Nepal and the USA. Its rich texture and subtle sweetness make it a perfect dessert for any occasion.
6. Parwal ki Mithai (Pointed Gourd Sweet)
A unique Bihari dessert, Parwal ki Mithai is made by stuffing pointed gourds with khoya (reduced milk) and dry fruits, then dipping them in sugar syrup. This innovative sweet dish combines the mild flavor of parwal with the richness of khoya, creating a delightful treat that is both visually appealing and delicious.
7. Khaja
Khaja is a crispy, layered sweet made from maida (refined flour) and sugar syrup. The dough is rolled into thin layers, deep-fried, and then soaked in sugar syrup to create a crunchy yet melt-in-the-mouth texture. This traditional sweet is often enjoyed during festivals and celebrations in Bihar.
Why These Dishes Deserve More Appreciation
While these dishes are beloved by locals, they remain relatively unknown outside Bihar. Here’s why they deserve more attention:
- Unique Flavors: Each dish offers a distinct taste and texture, showcasing the diversity of Bihari cuisine.
- Traditional Preparation: These dishes are made using age-old recipes and techniques, preserving the authenticity of Bihari food.
- Cultural Significance: Many of these dishes are tied to festivals, rituals, and family traditions, making them an integral part of Bihar’s cultural heritage.
- Health Benefits: Ingredients like jute flowers, lentils, and vegetables make these dishes nutritious and wholesome.
